Millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) may be facing major disruptions in 2025 due to newly enforced work requirements and looming budget cuts. These changes could reshape access to food assistance nationwide, making it significantly harder for many low-income individuals and families to qualify—or remain qualified—for benefits.
Expanded Work Requirements in Effect
Starting in June 2025, stricter federal work requirements for SNAP beneficiaries are now being enforced. Previously, only able-bodied adults without dependents (ABAWDs) aged 18 to 49 needed to meet these standards. Now, that age range has increased to 54, and some parents of school-aged children are also expected to comply.
To remain eligible, SNAP recipients must:
- Work or participate in a job training program for at least 20 hours per week
- Enroll in a state-approved employment or support program
- Regularly report their compliance to their local SNAP office
Failure to meet these criteria could limit benefits to just three months over a 36-month period, significantly reducing food assistance for non-compliant recipients.
Who Is Exempt?
Certain groups are exempt from these work requirements, including:
- Individuals 55 or older
- Pregnant individuals
- Veterans
- Homeless individuals
- People with certified disabilities
These exemptions aim to protect the most vulnerable populations, but millions still fall under the new requirements.
Threat of Major Budget Cuts
Beyond eligibility changes, the SNAP program faces another major threat: deep funding reductions. The Republican Reconciliation Bill proposes a $300 billion cut by 2034, which could dramatically reshape the future of SNAP.
If enacted, this bill could result in:
| Potential Impact of SNAP Budget Cuts | Description |
|---|---|
| 30% Benefit Reduction | SNAP benefit amounts may be slashed for all recipients |
| Fewer Recipients | Stricter eligibility could reduce the number of people qualifying |
| State Opt-Outs | Some states may choose to exit the federal SNAP program entirely |
These proposed changes would disproportionately affect food-insecure households, especially in rural and underserved communities.
What SNAP Beneficiaries Can Do
With so many moving parts, it’s essential that current and potential SNAP recipients stay informed and take proactive steps. Here’s what beneficiaries should consider:
- Check Eligibility: Determine if you’re exempt from the new work rules.
- Recertify on Time: Keep your household and income information updated with your local SNAP office.
- Use State Resources: Each state administers SNAP differently—some may provide additional support or be more lenient.
- Seek Professional Help: Non-profits and food advocacy organizations can guide you through the changes and help with appeals or exemptions.
A Crucial Moment for Food Security
While the SNAP expansion during the pandemic offered temporary relief to millions, the current direction points toward a rollback. Tighter requirements and the possibility of severe budget cuts could strip food access from millions who need it most. Advocacy, awareness, and policy engagement will be crucial as these changes unfold.
FAQs
Who must now meet work requirements to receive SNAP?
Adults aged 18 to 54 who are able-bodied and not pregnant or disabled must meet work or training requirements.
What happens if I don’t meet the new work rules?
You could lose benefits after three months within any 36-month period unless you’re exempt.
Will these changes affect everyone nationwide
Yes, but the implementation may vary by state. Some states might adopt stricter standards, while others may offer more exemptions or support services.